Arnica Ointment
1. Separate leaves from stems
2. Heat vaseline to liquid state
3. Add leaves to vaseline
4. Bring to boil for 15-20 min until the leaves darken and become soft
5. Strain liquid
6. Pour into vessel and let cool
Arnica is prevelant in North America, Mexico, and Europe. It has anti-inflammatory properties and is used to heal bruises and muscular aches.
These photos were taken in Oaxaca during the preparation of medicaments to sell for an upcoming ecological/ healing fair.
